Place to get young players ready for try outs. Really, give them an edge in fitness and skill. Target is soccer, but hopefully many of these ideas apply to people just wanting to take small steps to make themselves healthier and happier.
Wednesday, February 22, 2012
Mile Times
How did your eight minute run go? Nathan knows he can get his route done in under eight minutes, but here is his posted time.
Don't forget to brush your teeth.
And this week's goal is juggling 10 times with your soccer ball.
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